Zhanna
pilates reformer instructor
Zhanna is a certified instructor of the Balanced Body American School of Pilates, specializing in Mat and Reformer Pilates, Stretching, Barre, and women’s strength training (Booty & Abs).
With a background in classical choreography and three years of teaching experience, she combines technical precision with mindful guidance. Zhanna’s approach emphasizes alignment, controlled movement, and breath connection, allowing clients to enhance strength, flexibility, posture, and overall body awareness in a safe and structured manner.
With a background in classical choreography and three years of teaching experience, she combines technical precision with mindful guidance. Zhanna’s approach emphasizes alignment, controlled movement, and breath connection, allowing clients to enhance strength, flexibility, posture, and overall body awareness in a safe and structured manner.
Olga Pchelova
pilates reformer instructor
When I was at school, I was a competitive swimmer.
However, after I earned a Bachelor’s Degree from the Moscow State Academy of Physical Education, I decided to work in the fitness industry so that my students and I could stay fit and healthy throughout our lives.
To achieve this, I have certified at Peak Pilates (the Netherlands) and Art of Pilates (Moscow, Russia). Participated in annual “Body and Mind” conventions in Moscow to enhance my teaching experience.
I love Pilates because it really helps to improve every facet of our lives – body and mind, appearance and sense of well-being, etc.
When I am not working I love to travel, spend time in nature and, amongst the other sports that I enjoy, are cross-country skiing, swimming, including ice swimming and dancing.
To achieve this, I have certified at Peak Pilates (the Netherlands) and Art of Pilates (Moscow, Russia). Participated in annual “Body and Mind” conventions in Moscow to enhance my teaching experience.
I love Pilates because it really helps to improve every facet of our lives – body and mind, appearance and sense of well-being, etc.
When I am not working I love to travel, spend time in nature and, amongst the other sports that I enjoy, are cross-country skiing, swimming, including ice swimming and dancing.